Acupressure and Reflexology For Dummies - Bobbi Dempsey, Synthia Andrews

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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principlesRelieve your specific aches and painsBoost your immune systemAddress age-related ailmentsFind professional help