The Easy Way to Mindfulness - Allen Carr, John Dicey
Popis produktu
For anyone wanting relief from worry and anxiety, Allen Carr's Easyway method, which has helped free millions from a variety of addictions, offers a practical approach. Mindfulness lies at its heart, and its principles are explained in simple, accessible terms, showing how to gain clarity and control by focusing on who we truly are.
Specifikace
- Stav: new
- Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Personal Development
- GTIN/EAN: 9781784288808
Historie cen
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