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The Mind-Body Method - Anders Hansen
Značka: Vermilion
Dostupnost: in stock
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The Mind-Body Method - Anders Hansen
Dostupnost: in stock
The Mind-Body Method
Dostupnost: in_stock
The Mind-Body Method (How Moving Your Body Can Stop You Losing Your Mind) - kniha z kategorie Psychologie
Dostupnost: backorder
Popis produktu
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.
Specifikace
- Stav: new
- Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Personal Development
- GTIN/EAN: 9781785044366
- Prodejce/Program: KnihyDobrovsky.cz
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