The Mini Book of Mindfulness - Camilla Sanderson
231,00 CZK
Průměrná cena
231,00 CZK
Historické minimum
231,00 CZK
Značka: Running Press
Dostupnost: in stock
Popis produktu
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.
Specifikace
- Stav: new
- Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Personal Development
- GTIN/EAN: 9780762457922
- Prodejce/Program: KnihyDobrovsky.cz