Dr Atkins New Diet Revolution - Robert C. Atkins

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Follow the Dr Atkins'' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins'' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.On the Atkins'' Diet you can:-Eat luxuriously and feel completely satisfied-Experience the metabolic boost the Atkins'' Diet provides-Use a maintenance diet that will ensure you never become fat again-Enjoy mouth-watering, gourmet recipesIn this edition the world''s number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.