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Facilitated Stretching, Fifth Edition With Online Video, is the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an easy-to-use method that involves stretching the muscle, contracting it against resistance, then stretching it again to increase range of motion.

Specifikace

• Stav: new
• Typ produktu:Knihy > Cizojazyčná literatura > English literature > Nonfiction > Science
• GTIN/EAN: 9781718243637

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